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Letting Christ Carrying our Cares (Anxieties, Depresison, and Beyond)



Our times are one of great distress. We find ourselves beset with unrest, anxiety, depression, sleep deprivation, and fears. Our sufferings, no matter where we live in this world seem to multiply, and become mighty mountains. With this in mind I have chosen to share some comforting passages from the Scriptures to help those who right now find themselves wither in the Asia, Africa, Europe, The U.S.A., the Middle East, Africa, and beyond in deep distress.

The Apostle Peter teaches us to caste our cares on Christ, "by casting all your cares on him because he cares for you. Cast all your anxiety on Him, because He cares for you. Give all your worries and cares to God, for he cares about you." (1 Peter 5:7 NB, NLT, BB, and other translations). Our cares, our worries, and anxieties are meant to be caste on Christ who is God (Colossians 2:9, Titus 2:13). In today's age, people tend to consult doctors of medicine to fix their struggle with anxiety and worry, and while I am not advocating going off anxiety medicine, I would argue that you should consider casting those anxieties on the Alpha and Omega Himself. So much glory is going to pills, which in time will not work, instead of the Prince of Peace. The Apostle Paul reinforces this idea of abandoning anxiety before God, "Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; 7 and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus." (Philippians 3:6-7). Here good ol Paul makes the process of abandoning anxiety known ins steps, first a statement of faith, be anxious for nothing, how? Take those anxieties and worries in prayer and supplication to God with your thanksgiving (a way to change your thinking from just the worries), and then the peace of God will come and fill you and guard your hearts and minds from the anxiety. Then the Apostle adds another step to being anxiety free, "Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things." (Philippians 4:8). Here the Apostle does something very novel, he is giving you what to mediate on now instead of the cares and worries of this life. The thinking and energies that was devoted to worry, is now being focused on what is "worthy, and of good report." 

Our Lord and God Jesus Christ Himself had words for our anxieties as well, "Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes?" (Matthew 6:25). Here the Lord commands us not to worry about our lives, or even necessities of sustenance, or what we shall cloth ourselves in. He continues by affirming that God takes care of His other creations, "Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?" (Matthew 6:26).  Our Lord is making a case, that He watches over and takes care of the animals, how much more so us who are made in His image (Genesis 1:27) and who are His children (Galatians 3:26). Christ continues this case, "Who of you by worrying can add a single hour to his lifespan?" (Matthew 6:27). Here Peter and Paul's words are shaped, worrying and being anxious does not add anything to our lives, rather it steals from us, when we can caste those cares on Christ himself (1 Peter 4:7). Finally, Christ tells us not even to be anxious, worry, or have cares about tomorrow, "Therefore do not worry about tomorrow, for tomorrow will worry about itself. Today has enough trouble of its own." (Matthew 6:34). Here the Lord who is same yesterday, today, and forever (Hebrews 13:8) tells us to be present tense people, not people who worry endlessly about tomorrow. Granted, this is not case against making plans or taking responsibility like farmers who must sow today and worry about watering tomorrow, but the tense Jesus is using here if we have "ears to hear" is not to let the worries of tomorrow invade today, nor let them eclipse what we must manage today. 

When distress, depression, and dark thoughts assail us, one of best places to spend some time is in the Psalms of David. I have chosen a particularly powerful Psalm that addresses perhaps how many fell in this day and age: 

“A psalm of David.

1 Hear my prayer, O Lord;

    listen to my plea!

    Answer me because you are faithful and righteous.

2 Don’t put your servant on trial,

    for no one is innocent before you.

3 My enemy has chased me.

    He has knocked me to the ground

    and forces me to live in darkness like those in the grave. [How many of us feel this way?] 

4 I am losing all hope; [I think most of humanity is losing hope with all that is happening in world] 

    I am paralyzed with fear. [Indeed, terrorism has made fear paralyze many] 

5 I remember the days of old. [This is fueling nostalgia of our age, the desire for old Star Wars and etc] 

    I ponder all your great works

    and think about what you have done. [We must mediate on what Christ has done for us to endure] 

6 I lift my hands to you in prayer.

    I thirst for you as parched land thirsts for rain. Interlude

7 Come quickly, Lord, and answer me, [This takes new significance, Revelation 22:20] 

    for my depression deepens. [Depression is rampant now, pills and diagnosis are daily] 

Don’t turn away from me,

    or I will die.

8 Let me hear of your unfailing love each morning,

    for I am trusting you. [Faith in Greek actually is Trust God] 

Show me where to walk, [Indeed, for Jesus the Lord knows the right path Matthew 7:13-14] 

    for I give myself to you.

9 Rescue me from my enemies, Lord;

    I run to you to hide me.

10 Teach me to do your will,

    for you are my God.

May your gracious Spirit lead me forward

    on a firm footing.

11 For the glory of your name, O Lord, preserve my life.

    Because of your faithfulness, bring me out of this distress.

12 In your unfailing love, silence all my enemies

    and destroy all my foes,

    for I am your servant." (Psalm 153) 

It is clear we can caste our cares, anxieties, and concerns on Christ Jesus. The Scriptures are full of examples of how we can take control of this surging anxiety, depression, and insomnia. We need only have the courage to take our cares to Christ and caste (throw) them upon Him. I hope and pray that you will learn to place all anxiety on the Lord Jesus, and let Him carry that cross for you. I am not saying go off meds, that is dangerous, and you need to first consult your physician if you feel the Lord is telling you to come off, so that you can ween off of them. 

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